All Skills Training Program

The EXCEL Volleyball All Skills Training Program provides an introduction to fundamental skills such as serving, passing, setting, hitting and blocking. This program is designed for athletes who want to build a strong foundation of fundamental volleyball skills. The session consists of skill development and some game-play situations. Lessons are adjusted and advanced based on individual skill levels. This program is designed for all skill levels. The first few weeks focus on individual skill development, while the remaining weeks focus on putting those skills and fundamentals into game play situations.